Archangel Michael by Carol Auton


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Transmitted Through Ronna Herman

Message from Archangel Michael

Beloved masters, for a moment, imagine that you are fully aware of your origins and that you can tap into your personal cosmic history files any time you wish. Imagine that you have the ability to communicate with those around you mind to mind, without words. Imagine that you have the natural ability to see everyone’s auric field and therefore can read or understand a person’s state of Being at any given moment. Imagine that you can envision clearly that which you wish to manifest, and it takes only a little time and effort for your visions to become reality. Imagine that you have the ability to communicate and interact with the archangels and the vast angelic realm, as well as the ascended masters and the great Beings of Light. All of these attributes and abilities are a part of your natural state of Being in the higher realms, and you are now in the process of regaining these God-given talents, as well as the ability to assist in the evolutionary process of humanity and the Earth.

We have explained many times and in many ways how you separated your Divine Self into a masculine Spark of Essence with the characteristics and qualities of our Father God and a feminine Spark of Essence with the virtues and attributes of our Mother God. Since that first separation, each facet of your Self has refracted into a multitude of smaller Sparks of Divinity, and you have assumed a myriad of forms and innumerable missions throughout this universal experience. The next grand stage of universal expansion and the evolution of all sentient Beings are well under way, and each of you has an integral part to play as a Star Seed and a bearer of Divine Light.

The ascension process requires a letting go of those things that have kept you in the stifling, restrictive reality of the third and fourth dimensions. It entails returning to balance and harmony in all facets of your earthly Being, which will result in your memory banks being cleared of all the discordant energies/events of your rich and varied past. All that will remain is the wonder, joy and successful endeavors you have attained as a cocreator in the material realms. As you traverse the path of ascension, you are reclaiming the wisdom stored within your Sacred Mind, and you have tapped into the rich storehouse of Creator Light called Adamantine Particles. You are beginning to demonstrate and use many latent abilities that have been kept in reserve until you were ready to reclaim them.

You were designed to be a transmitter of Light in a world of illusion and shadows. You are on Earth to become a master conveyer of energy. Your breath is the mechanism by which you draw forth the Primal Life Force Substance of Creation while you are functioning in a third- / fourth-dimensional environment. However, as you open and activate your Sacred Heart and Sacred Mind, you have the ability to gain access to the Full Spectrum Light of this universe, and also the Divine alchemical properties of the Violet Flame will be available to you in full measure.

The Law of the Circle insures that the vibrational patterns you send forth will be returned to you along with an accumulated measure of similarly-qualified energy (or vibrations of the same frequency patterns). You are the center of an energy vortex that is made up of a circle/loop of vibrational patterns that you have projected from you via your Solar Power Center. Your solar plexus is aptly named; for just as the Earth receives cosmic energy from the Sun of your solar system, so do each of you radiate life force energy from your own Solar Power Center. For a moment, envision yourself as the central focus of your world. You are the power source and your thoughts, actions and intentions radiate forth from you in a loop of energy that connects with like energy.

That energy magnifies and manifests in the world of cause and effect and then returns to you, reinforcing your picture of reality. Your body absorbs a portion of that energy, creating pain and suffering or joy and blessings, depending on the frequencies. The remainder flows out behind you, creating the other loop of your Infinity pattern, while the residual gradually flows into your personal wheel of creation. You are constantly adding to your personal prison of energy or your vehicle of Light and your personal reality on Earth. Have we not told you that you came to Earth as cocreators with the God Force?

Returning to balance and harmony is a prerequisite to staying centered within the Sacred Heart. In order to do so, you must constantly evaluate and upgrade your awareness of Self. Your emotions are affected by your beliefs, and your intentions are affected by your emotions. Listening to the nudgings of your Soul, the wisdom of your Sacred Mind and the emotions of your Sacred Heart will help you to fine-tune your discernment abilities so that you can make the right decisions and always choose the highest path. Reverence for all things and God-inspired choices lead to Self-mastery.

One of the most important things you can do to initiate the process of returning to balance and harmony within the reality you have created is to apply the Law of Forgiveness to all your miscreations and interactions with others. Doing so will immediately accelerate the process of returning to center, for it erases or breaks the energy cords you have attached to other people’s solar plexuses, and it will also shut off the radiations to and from any negative collective consciousness belief systems that you have taken as your own. You are taking back the vibrational patterns you have exchanged, added to or participated in, thereby allowing you to move into the state of grace process. Be aware that as you do so, you will experience the transformational clearing process and all it entails; however, it will not be as traumatic or as drawn out as it would be if you had not willingly and whole-heartedly agreed to take the initiative. The Law of Forgiveness includes aligning your will with the greater WILL of our Father /Mother God for the highest and best outcome for All. The Divine Plan for this universe is at a critical stage of the evolution process, and time is of the essence. Becoming an active member of the Light Brigade and a new World Server will open a portal of new possibilities. Those of you who have diligently stayed the course will reap the rewards of Self-mastery and discipleship. As you move into the realm of Self-mastery, you automatically begin to view your life and the world from a higher vantage point and with much wiser insight. You begin to embrace your reality through a filter of Love/Light, and nonjudgment and discernment become a natural part of your State of Being.

A good affirmation to remember and use is: I EMBRACE THE WHOLENESS OF MY DIVINE REALITY. There is power in humility. There is power in forgiveness. There is power in gratitude. Love is the power which contains all the virtues and qualities of God Consciousness.

Many of you are aware that in the beginning stages of the initiation process there is a crisis as the battle for supremacy begins between the ego and the Soul. Each person must endeavor to clear his/her illusionary, distorted reality of the astral planes. The ego desire body is controlled by the energies and impulses of the three lower chakras and these out-of-balance inclinations must be brought under the control of the Soul Self once more. This period is often called The Dark Night of the Soul or traversing the valley of shadows. When you are in the midst of the process, it is important that you understand you are not being punished. After you have successfully traversed the shadow lands and emerged triumphant, you will look back in retrospect and you will realize that you were given a great opportunity.

A spiritual aspirant is a consciously aware human being who is seeking en-Lighten-ment and Self-mastery. In the beginning stages, he/she is still somewhat “self-focused,” often prone to temper and irritability and may experience bouts of self-doubt and depression. A spiritual aspirant must develop sensitivity and a loving, understanding nature. The aspirant’s life purpose will gradually move away from personal ambition and love of power into a desire to be of service to humanity. A desire to serve others is a Soul instinct.

An aspirant gradually begins to let go of the “It is all about me and the I, me, my” concept, as the external focus slowly begins to fade. There is a gradual turning inward and the major focal point becomes the Solar Power Center which is comprised of the heart, thymus and throat. As this area is bathed in the higher frequencies of Light, the Three-Fold Flame in the chest area begins to blaze forth once more in preparation for the opening of the portal to the Sacred Heart.

Allow us to give you a few more important key points to assist you in integrating the wisdom necessary to become a full-fledged spiritual aspirant on the path of en-Lighten-ment:


• The Emotional Body is a reflector. It responds to external stimulation, such as other people, events, emotional attachments and addictions.

• Tread the path of life gently and reverently. Speak softly with discernment. See that your actions reflect the purity of your God Self and leave footprints of Light for others to follow.

• There is an ebb and flow to the cycles of the Soul just as there is throughout the Cosmos.

• The Soul draws forth the Essence of life from its I AM Presence in preparation for a new life cycle of experience. At the end of that cycle, the life Essence is slowly withdrawn and the physical death process results; however, the real You in Spirit form remains, for you are immortal.

• The Soul’s impulses and influence are much stronger in a Being who has stepped onto the path of awareness than there are in an unawakened person who is still caught up in the illusion of a third- / fourth-dimensional existence.

• You must strive to maintain an ever-expanding state of Soul-consciousness in order to progress on the upward spiral of ascension. It is time for those who will be among the new World Servers to become aware of each other.

• Criticism is a faculty of the ego and the lower mind. Criticizing or finding fault with yourself or others is detrimental to the extreme. You add energy to that which you focus your attention on; therefore, it is of the utmost importance that you look for the good in everyone and everything.

• Constructive criticism is sometimes necessary. However, it should only be used to assist someone to correct harmful behavior, take the right action, or find the appropriate direction.

• YOU CAN ONLY FAIL IF YOU QUIT TRYING. You may lose time; however, you should gain some knowledge with each failure. Growth and wisdom come from learning what not to do and in perfecting the skills that will help you become proficient in your chosen field of endeavor.

• Lower vibrational energy creates discordant frequencies within your Soul Song. The vibrations of discord cause discomfort within the area where it originated or where it is focused within the physical vessel. If the negative energy patterns are strong enough, they can create disease and will eventually contaminate the entire body.

• You must tame and gain control of your emotional body via your Higher Self, guides and angelic helpers in order to become receptive to the refined frequencies of Cosmic truth. You must clear the mind of distorted, negative, defeating thoughts. Only a clear vessel can receive and transmit the wisdom teachings of the cosmic libraries of God-consciousness.

• A spiritual seeker refuses to pay attention to public opinion, judgment or failure. Aspirants are recognized by their vibrational frequencies or Light quotient, not by their knowledge or their deeds.

Remember, beloveds, THE CLARION CALL FROM YOUR SOUL SELF WILL CONTINUE TO ECHO UNTIL YOU HEED THE CALL. Many of you have begun or are ready to begin your true mission, whatever that may be, but never forget that the ultimate goal is to be a conveyor of Creator Love/Light.

We are aware that the future is uncertain and everyone is experiencing pain and discomfort in varying degrees. We ask you to focus on the miracles and progress you are making and not allow the fear of the masses to infect your mind as you move through and beyond all the massive changes that are taking place in your world. Know that, together, we will overcome all adversity. Our mission is to open the way for any dear Soul who expresses a desire to return to harmony and attunement with their God Self. Dear ones, when you feel alone or are in doubt or despair, come into your Pyramid of Light and we will give you courage, uplift and inspire you. When you feel lonely or unloved, move into your heart center and we will be there, waiting to fill you with the radiant love of our Mother/Father God. I AM your constant companion.


Transmitted through Ronna Herman * Copy freely and share. However, I claim the universal copyright for this article in the name of Archangel Michael. WE OFFER ARCHANGEL MICHAEL’S MESSAGES ON OUR WEBSITE AS A GIFT; HOWEVER, WE DO APPRECIATE YOUR DONATIONS TO HELP DEFRAY OPERATING EXPENSES AND POSTAGE FEES FOR THE FREE LOVE PACKETS WE SEND AROUND THE WORLD.

Message from Archangel Michael
FEBRUARY 2010 * LM-2-2010

Transmitted Through Ronna Herman

Beloved masters, what is it that you are most concerned with at this time? What is it that you cannot seem to overcome or find an answer that will explain the stressful situations that constantly plague you? For those of you who have been on the path of awareness for sometime, it seems as though you are at a dead end and no matter what you do or donít do, you cannot get past the persistent obstacles that are creating so much dismay.

We have emphasized many times that you are in the midst of an intense, very important transformational process. Many of you have moved into a cycle whereby your strongest core issues are rising to the surface so that, once and for all, you can neutralize the discordant energies/thought patterns that are causing such turmoil, so that they can be transmuted back into their original form: pure Light Substance. The path of ascension has many stages and initiations which can manifest as periods of intense study, growth and expanded awareness, followed by times of assimilation when it seems as though you have moved into a null zone of stagnation or back into chaos. The pulse and heartbeat of our Father/Mother God create cycles of varying degrees, and every living thing is attuned to rhythmic cycles of some kind or another. As you move into the formulation of each higher sub-dimensional environment, you will find that the cycles of experience and manifestation are speeded up considerably.

More and more Soul groups are coming together on Earth at this time. Therefore, it is important you understand that a group of Souls will consist of people who are at various stages of en-Lighten-ment, and each person has gifts of varying degrees to contribute to the whole. Each group comes together for specific reasons. Some have been and are being reunited with close members of his/her Soul family in order to give and receive support. Many are brought together because of group missions they have assumed. Time and time again, while on your journey throughout the universe, you have answered a clarion call to unite with a greatly diversified group of Souls in order to assume an important mission at some future time and place. Some of you are fulfilling more than one important mission during this special time on Earth. For others, it is somewhat of a reward lifetime, whereby, seemingly novice initiates are being supported and assisted by the more advanced members and are given the benefit of the groupís wisdom and Love/Light. Be assured that those dear Souls have given the same service in the past, and at a Soul level they have already met the requirements of an initiate on the Path. Possibly, they need only a little nurturing, training and assistance in order to remember who they truly are. Some progress so swiftly that they are given a Divine Dispensation of Love/Light so that they may quickly step into their true roles as Self-masters, teachers and wayshowers.

Some groups go quietly about spreading Love/Light and wisdom amongst their family, friends, neighborhood and local areas of influence. They spread and share their loving energy as they tranquilly go about living and being examples for others to emulate. While other groups become leaders and talented teachers and are destined to have a broader range of influence, possibly even worldwide. The more diverse a group is, the greater their potential influence on those around them will be, for they embody a well-rounded range of experience and wisdom to impart to others.

Allow us to take you on a journey, as we give you a mind picture of what ascending humanity is experiencing at this time. Imagine that you are viewing a very different reality from our vantage point, as we observe the ascension process that is taking place on another planet. We of the higher realms have the ability to sense the feeling nature of the people, as well as see the vibrational patterns that their thoughts and actions convey. Colors are more vivid and each personís auric field can be seen by all and is considered to be a normal attribute. However, the people did not understand the meaning of the auric field.

We will focus on a group of Souls who are traversing the path of ascension together. The first scene we view consists of a small secluded village within a valley, which is surrounded by mountains. The villagers are simple people and there is not much contact with the outside world. There are many humble dwellings scattered about the valley and most all of the inhabitants have to struggle in order to eke out a living. The land is infertile and the weather is harsh and unpredictable. The people are suspicious of each other, and there isnít much interaction or cooperative effort for the common good. However, there are three families who had built their dwellings close together, further up the side of the mountain, a short distance from the village. They share water from a nearby stream and also share the fruits of their labor with each other. They often gather to discuss their problems and give thanks for the bounty they receive. They begin to notice that everything is a little brighter and more harmonious on their mountainside.

There is always a slight haze hovering over the valley, and the few times any of the mountainside group had gone down into the village, it seemed the people were even poorer and more unhappy than before. They also resented and were inhospitable to outsiders, and there was an aura of sadness and despair in the atmosphere. After a time, the members of the higher Soul group stopped going to the village. They found that they could produce all that they needed to live simply and in comfort. Gradually their numbers grew to form a new village; however, with the expansion came new tests and challenges for the people.

As time went by, several of the more advanced Soul group became restless and discontented. They knew there must be more to life than living and dying in a small secluded village, so they decided to climb the mountain to see what the world was like beyond the mountaintop. Their journey was arduous with many detours and challenges along the way. However, the group found if they were patient and worked together to resolve their problems and pooled their resources, the way became easier. Slowly, but surely they made progress until they reached the mountaintop, where they discovered there was a village somewhat like the one they came from, but even better. The people of this village had skills the group had no knowledge of, and they created many useful items to make life easier and more comfortable.

Our Soul group of travelers were slowly integrated into the village, and before too long they had learned many of the skills and special talents the villagers shared with them. Life was not perfect, however, it was much better than in their previous village, and so a few in the group decided to stay in this village, even though there were some negative aspects with which they must contend.

The rest of the Soul group decided to continue their journey down the other side of the mountain. The valley floor was at a higher elevation than their original village, and life was somewhat better, but there seemed to be many minor conflicts and discontent among the villagers. There seemed to be a lot of jealousy and envy, and there was somewhat of a cast system, whereby some of those who were talented or gifted with beauty of face or form, or had a special skill, acted as though they were superior to the rest of the people. Also, one of the villagersí favorite pastimes was to gossip about their neighbors or to ridicule their beliefs and habits, especially if they were different from their own.

After a brief time, some the group quickly picked up the negative habits and became caught up in the competitive atmosphere of the village, while the rest of the group remained as outside observers and soon came to the conclusion that this was not a place in which they wanted to settle. They left the village without looking back, focusing their vision on the next mountain peak and the gifts it might have to offer.

Thus began the never-ending cycle of experiencing life in a specific frequency-level environment to gain knowledge and wisdom in order to become a candidate for ascension into the next higher realm of existence. After you, as an aspirant on the Path, have been gifted with the talents and knowledge of each higher level of awareness, you are forever changed. Thereafter, you must traverse the valley of your new reality until you have cleared and harmonized any incompatible vibrational patterns from within. That is why, sometimes, after you have gained a new level of Beingness, for a brief time, it seems discord and challenges reappear in your life for resolution. After your Energetic Signature becomes compatible with each new dimensional level, you are ready for the challenges of the next mountain. Know this, when you have heard and answered the clarion call of your own Soul, nothing can stop you from seeking the path which eventually leads to en-Lighten-ment, for a Divine discontent will plague you until you do.

Beloveds, those of you who have climbed the great mountains of life repeatedly, and traversed the diverse valleys filled with shadows, tests and trials are now bringing forth into your consciousness the deepest core issues from within your Being.

Before you incarnated, you were determined to resolve these issues in this lifetime, for you knew that in order to attain Self-mastery once more, you must gain a certain level of balance and harmony within. Remember, you are not being punished and you are not doing anything wrong if you are endeavoring to do and be your very best. Once you awaken to the God Spark within your Sacred Heart, you will never again be placed in circumstances which are insurmountable. You will always experience tests, challenges and circumstances to help you awaken to the great potential within and to move beyond the illusion of the lower planes. You must always strive for the highest and best solutions.

We understand that one of the most difficult tasks is gaining control of your feeling nature and emotions. It is important that you clear the atmosphere around you of discordant vibrational patterns every day so that you can stay empowered within your Sacred Heart and Solar Power Center. You are creating a new chapter in your ledger of life each day. Will that chapter be on the positive or the negative side of the ledger? Remember, it is permissible and important that you blaze the Violet Flame of transformation back through the history of your lifetime, thereby erasing cause, core, record and memory of any discordant energies of the past.

The Violet Flame is the gift of transformation and will help you move from the wheel of Karma into a state of Grace. Diligently use the Violet Flame to erase all negative actions, or you must face and rectify your own miscreations via cause and effect situations. Learn to love your miscreations free. Force or resistance will only strengthen any negative thought forms. Follow the nudgings of your Soul and Higher Self, and do not be swayed by popular opinion. You must strengthen and learn to listen to your own inner Divine sense. Your body is a sounding board. It is a tuning fork on a certain wave length, which makes up your Energetic Signature. If your life is filled with chaos and painful events, raising your consciousness will lift and harmonize the wave patterns of your Energetic Signature, and your life experiences will also become more balanced, satisfying and enjoyable.

Beloveds, you are in the critical times which have been foretold for many ages. However, there is also more help available to you than ever before. The heavens have opened and the precious elixir of Life is pouring forth upon all Creation. This may seem like an impossible concept, but we tell you, you do not have to make this journey of life alone. Keep your eyes focused on the mountain top, as you stay centered within the God power of the moment and you will not be led astray.

You have the potential to become physically vibrant, emotionally fulfilled, mentally aware, financially abundant and spiritually en-Lighten-ed. It is your Divine Birthright to experience your lifeís journey in the physical realm to the fullest. You were designed to savor and enjoy life each day with passion, to experience physicality with full awareness and conscious intensity. Your earthly sojourns were not meant to be filled with pain, suffering and deprivation. It is your choice whether you experience life on Earth as a heavenly place or as a hellish nightmare. Allow us to show you the high road and Light the path before you. You are loved most profoundly.

Transmitted through Ronna Herman

Copy freely and share. However, I claim the universal copyright for this article in the name of Archangel Michael. We ask that you share this message in its entirety and give proper credit.

© 1998-2010 Ronna Herman, Star Quest All Rights Reserved
775-856-3654 ē * 6005 Clear Creek Drive ē Reno, NV 89502


Message from Archangel Michael

Transmitted Through Ronna Herman

Beloved masters, the majority of humanity has forgotten that within the Universal Laws there is a God-given right which allows each human Being to reclaim the ability to commune with the ascended masters and the great Beings of the higher realms. Internal communication is a direct sharing of thoughts without words or sound. This is your natural state of Being. However, there are prerequisites and conditions that must be attained before you can access the universal telepathic airways.

While in your Pyramid of Light in the fifth dimension, ask that your guardians, guides and angelic helpers join you there. Ask your personal Council of Light to assist you in your endeavors, to strengthen your resolve and to give you the power, will and wisdom that you need to move into the next level of spiritual awareness. You all are in a critical phase of your spiritual growth process, whereby you are being asked to release all that is holding you back from the spiritual freedom you are seeking. This means dysfunctional and restrictive relationships, harmful addictive and negative habits and thought patterns and possessions that are taking up too much of your time, effort and abundance.

During this shifting of the Ages cycle, you are experiencing a great variety of transformative changes. You are reclaiming all the personal fragments of energy/thought forms that you created during your long journey into the physical expression. You are reuniting with the many Sparks of consciousness that make up your Divine Self and your Soul family, and you are also striving to become a spiritual/human adult while existing in an ever-expanding, multidimensional realm of physicality.

Those of you who have laid the groundwork and are well on your way to Self-mastery are now ready for the next level of spiritual awareness. You, the Star Seed, the brave ones who have suffered through and emerged triumphant from many dark nights of the Soul in order to purge yourselves of old self-limiting concepts and energy patterns, are now ready to step to the foreground as the vanguard of evolving humanity and the inhabitants of the Light, bright and refreshed Earth.

You must consciously examine your beliefs and discard those which no longer serve your greatest good. You must remove yourself from the restrictions and the distortions of the collective consciousness belief patterns of the past. By doing so, you will gradually be lifted from the stifling density of the third- and lower fourth-dimensional environment. You must disentangle yourselves from the confinement of misplaced obligations, real or imagined restrictions, and distorted, debilitating beliefs of the lower realms of physicality. Being in the world but not of it is one if the most important truths a budding master must learn and apply. Your main goal is to return to an accepted spectrum of duality, whereby your Energetic Signature is vibrating at a harmonious frequency pattern which is compatible with the mid-fourth dimension or higher. This is the required level of harmonious frequencies needed to tap into the power and magic of the transmuting Violet Flame and to begin to access and use a full measure of Adamantine Particles of Creator Light. This Light has consciousness; and as you assimilate it and activate it with your loving intention, the gift of higher consciousness is yours to use and to share. Never forget, this Creator Light is your Life Line to the ALL THAT IS.

The world within is filled with magic, wonderment and access to abilities that are beyond your imagining. You have spent a much longer time in a non-physical reality than you have in a physical body. Earthly existence is merely a moment in time compared to the eternity of the higher realms. Your Sacred Mind is a storehouse of past experiences, wisdom and cosmic law. When the Soul merges fully with the Sacred Heart, it is a grand reunion of monumental proportions. The Soul, your intuition and your inner-sensory abilities are all etheric Light Sources. When your intentions are centered in love and projected with purity, you become a powerful source of Sacred Fire energy.

Some time ago (November, 2003) we gave you a message entitled YOU ARE THE INBREATH OF THE CREATOR. In that message we told you, "There have been some misconceptions about the Inbreath, and the popular belief has been that the Creator will Breathe In all that has been created. This is not true. The Creator is sending forth ITS radiance to incorporate all the magnificence that has ever been created. Beloved ones, you are the Inbreath. You will breathe in the Essence of the Creator as you ready your human vessel to receive more and more refined Light and the rarefied vibrational frequencies of the higher realms. You, in your human vessel, will incorporate the Essence of the Creator that is permeating the Earth plane as well as the entire universe."

We cannot emphasize enough how important the breath is in reclaiming your Divine nature. Not the shallow breathing that the majority of people on Earth have accepted as the proper way to breathe. This type of shallow breathing has resulted in many debilitating symptoms and dis-eases, as well as limiting your intake of Divine Essence, which is critical to your well being and the reclamation of your vessel of Light. We have explained and emphasized the Infinity Breath, the Accordion Breath and how important is the practice of breathing with intention. The Infinity Breath could be called the Ascension Breath, for it aligns your galactic chakras with your physical vessel, and opens the return passageways to the higher dimensions. It speeds up the process of building your ascending vehicle of Light called the MerKiVah. It also facilitates the opening of the portal to your Sacred Mind and the front and back portals to your Sacred Heart. The Accordion Breath facilitates a double benefit: it draws forth the Adamantine Particles stored within the root chakra and also the APís stored within your etheric replica, located within your fifth-dimensional personal Pyramid of Light, which flow forth from the City of Light in which you have established a connection. This supplies a continuous flow of Creator Particles to and through your physical vessel, then out into your personal creator wheel and ultimately out into the world of form.

In the past, we have also spoken about rhythmic breathing, which could be called the Sacred Breath. When practiced regularly, this technique will energize your bodily form and improve your health, for it will supply your physical Being with the radiant particles of God Light needed for optimum performance and longevity. It is also an effective way to radiate the Violet Flame or Adamantine Particles of Light out into the world of form for the benefit of all. The Sacred Breath entails deep inbreathing which begins in the lower abdomen. Breathe deeply and slowly as you extend the stomach and then the chest area as you envision the breath slowly rising up and out of the crown chakra. When you have filled the lungs to the maximum, hold the breath for the same span of time as the inbreath. Envision a ball of Light slowly moving down your column of Light as you gradually release the breath, drawing the stomach in as you hold the breath the same length of time before beginning the next inbreath. You should state your intention (affirmations) before you begin the Sacred Breath, such as radiating the Violet Flame or Adamantine Particles of Light out to the world, or any of the brief affirmations you have been given.

In order to get the rhythm of this type of breathing, in the beginning, you may wish to breathe in to the count of five or seven, hold for the same count, breathe out and hold for the same count until you are comfortable with the process. All four actions should be of the same duration with a smooth, fluid, effortless motion. This is also a wonderful group activity and a powerful method for spreading the Violet Flame and the Divine Light of the Creator. As you become accustomed to deep rhythmic breathing, you will no longer be comfortable with the short, shallow breathing techniques used by the masses.

Recently, a dear, dedicated Soul asked this important question: "I have a question about the practice of forgiveness. I forgive everyone with whom Iíve shared conflicting, discordant energy during my present or past lives, and I return to them, wrapped in a bubble of love, all negative memories, impacted energies and probable futures we have created together." (Page 86, Reference & Revelations * Glossary & Illustrations). I have been doing this daily and have found it to be extremely powerful. My question is: Why do we return the memories, energies and probable futures to the other people? Why not release them altogether, perhaps into the Violet Flame?"

Our beloved messengerís answer to her was, "When we forgive others through our loving intention, we return the negative vibrational patterns we have created back into neutral Light substance. However, the other person's vibrational patterns are still in the original discordant form that were created during the negative interaction between the parties involved. We cannot transform their negative energy; they have to do that themselves. However, by wrapping their negative vibrations in love, we are sending them a gift of Adamantine Particles along with their negative thought forms, and if they so desire, it will give them a gift of Love/Light with which they can transmute their negative thought patterns more easily. If they choose not to accept the gift and, thereby, not learn the lesson involved, it will manifest again through another person and situation. However, we are released from that karmic interaction and will never have to experience it again. We have gained the wisdom from the experience, for we have responded in a loving masterful way. That is why AA Michael tells us, ĎYou cannot change anyone else; you can only change yourself, which will change the dynamics between you.í

"It is the same with the Love/Light we send out via our personal creator wheel. It not only benefits us and helps us to manifest what we desire for the greatest good, but we are encased and moving in an auric field filled with Adamantine Particles of Love/Light. That is why people wish to be near us and why they feel inspired and Ďliftedí in our presence. If they open their hearts to the gift, they will receive an infusion of God Light through us, and it is the same with the Iridescent Pink Ray of Divine Love of the Goddess and also the transforming Violet Flame. We become bearers and conveyers of this Divine Energy when we move into a state of balance and harmony, and have aligned ourselves with our I AM Presence and sincerely ask that everything we think, do and say is for the greatest good of all. Remember, AA Michael said the most beneficial gift of tithing is to share the Creator Love/Light that we receive with others, until the time comes when they can access that blessed gift for themselves.

"Allow us to give you some more thoughts to contemplate until we come together again next month: The reality of the senses Ė physical body consciousness: When you are in the flow of Spirit, you will exist very lightly in your body with no pain or discomfort. You may experience diminished bodily sensations except an expanded feeling of love within the heart area, and you will experience a great sense of well-being and harmony.

You must become aware of your physical body consciousness as your Body Elemental wakes up, so to speak. Gradually, it will begin to work harmoniously with you to correct all the miscreations you have manifested within your bodily form due to erroneous thought forms. Over time, you will become more sensitive to your Body Elementalís signals. You are constantly being bombarded by the input of the five physical senses. Moment to moment, you are either evolving or devolving. Nothing remains static.

Problems arise when there is a lack of attunement or empathetic alignment with others. A negative environment caused from self-serving, inharmonious conduct often results in friction and alienation. Each person must closely examine their own feelings, actions and projections of Life Force energy because when it is tainted or misqualified, it is potentially disturbing and destructive rather then empowering and constructive.

Do not deny yourselves the blessings of the physical realm, which are your Divine birthright, by becoming a devout ascetic like so many who, in the past, sought ascension through denial by forsaking all worldly pleasure. This path does not lead to Self-mastery and enlightenment. Centered self-awareness, pure thoughts and the ability to rise above the discord created by hate, resentment, jealousy and greed are the quickest way to tame the ego and return to a balanced and harmonious state-of-Being.

When you reach a certain level of Self-mastery, we endeavor to encourage you and to get your attention by intensifying the Love/Light within your Sacred Heart. It could be called a Spiritual Light infusion.

If you can view all that is presently in your life as transitory except the Love/Light and Spiritual Fire within your heart/soul, then you will know what we are trying to convey to you. Release your fear of the past and future, eliminate the emotional and mental controls others have over you and become the free Spirit you were meant to be. We are ever near to assist and inspire you. You are loved profoundly.